How to live the life you desire

Discover The Quality Of Your Being

Understand that when you start loving beyond names and forms, you are not losing anything. You are only losing what you are not - the illusion which you need to lose. What you have gained is reality. So just have faith and don't fear when you find yourself merging with the whole. Existence is waiting with open arms to engulf you, to dissolve you into itself, but only if you are ready to let go. Just have the courage to let go with an open heart. You will merge with it! When you are ready to feel the embrace of Existence, you rise to a higher plane; a plane of higher consciousness. You enter into a space you never even knew existed. With Existence, you always fall in to rise. Don't give up. Keep on loving with all your heart. See Existence in everything. Feel the plants with tenderness in your heart. See the animals as if they were your own. See every human being as a part of God. That is real worship. It is easy to worship God in the temple. The real worship is seeing everything as God; seeing your neighbor as God.

Have the courage to go deep inside and love. You will start feeling the common thread of Existence in all that you see. You will understand that all that you see are illusory happenings held together by the real thread that is Existence. Automatically, you will start loving everything in the same way without any trouble because you will see only Existence in everyone and everything. Of course, you have to allow this transformation to happen in you, only then it will happen. Any change in you is a shift in consciousness. Love is the only thing that can make you feel that you are a part of Existence.

Daily Awareness Practices

In order to discover the quality of your being that is love, two things can be done. First, repeatedly listen to words like these so that they create a conviction in you about what is being said, so that they create a space in you to start the process of transformation.

Secondly, meditate so that the transformation can actually happen. Meditation will take you to depths inside yourself that will help you rise above these misunderstandings of love. Meditation will work at the being level. That is why it is a short cut! When you have to go through life and know by yourself, it will take you a lifetime. But with meditation, a space opens inside you to experience these things clearly for yourself, whatever your age may be. So make space in your life to hear the truth and to meditate.

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How to become a billionaire

Billionaire the warren buffet way...investment genious

ON EARNINGS: "Never depend on single income.. Make investment to create a
2nd source.."

ON SPENDING: "If U buy things U don't need, soon U'll have to sell things
U need.."

ON SAVINGS: "Don't save what is left after spending but spend what is left
after savings.."

ON TAKING RISK: "Never test d depth of river with both d feet.."

ON INVESTMENT: "Don't put all ur eggs in a single basket.."

ON EXPECTATIONS: "Honesty Is a Very Expensive Gift.. Don't expect it from
Every person"...!!

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Best diet plan for nutrition and good health

Good nutrition is the secret to both losing fat and gaining muscle,  I'll show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. In response to the hundreds of people who have written me saying they knew their nutrition was horrible but felt powerless to improve it because of the schedule constraints of their work, school, or life. Eating 6 small, well balanced meals a day is easy when you know how and once your nutrition is on track you will find it easy to reduce bodyfat to show those 8-pack abs and gain muscle too.

The one thing you need to do though is get rid of the idea that food always has to be tasty. Jack LaLane had a great saying "If it tastes good, spit it out!" and its so true. If something is that good then its most likely got too much sugar, salt, fat or artificial flavors. When something tastes really, really good your first thought should be - "whats in this?". Think about what you are eating! If what makes it taste good is the nasty stuff mentioned above then spit it out. Obviously if? you are eating a carrot or an apple and it tastes good this doesnt apply. The saying is designed to make you think about everything you eat. If you dont know what is on the list of ingredients and its nutritional content then SPIT IT OUT!

Here are the meals I eat during the video:

5:00am coffee and protein powder mixed in water (about 100 cals)
6:30am oatmeal with flax and protein powder (about 400 cals)
9:30am mixed frozen vegetables with spaghetti sauce and protein powder mixed in water (about 400 cals)
12:00 shredded wheat with nonfat milk, flax, and protein powder (about 400 cals)
2:30pm can of kidney beans and raisins (about 300 cals)
5:00pm dried soybeans and raisins (about 300 cals)
7:30pm mixed frozen vegetables with spaghetti sauce and protein powder mixed in water (about 300 cals)
9:00pm protein powder mixed in water (100 cals)

If you eat too much your kidneys have to work overtime to get rid of it and its not healthy. How much protein consumption is too much? Many bodybuilders consume more than 1g protein per pound of body weight per day without any problems. I keep under that number, I weigh 240 lbs and consume about 200g protein a day.

You will notice that I didnt eat any chicken/meat/fish during the whole day, that is typical for me. I eat meat when I go out to restaurants (about once a week) but not at home. If you want, feel free to use meats for your protein rather than protein powder. You can get dried fish and meat, and you can also get canned salmon/tuna. Both of these are very convenient. If you have time, you can grill up some chicken twice a week and use this as your protein.

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